What is mental health?

© Mary Ann Petersen. Howth, Ireland.

We went from headaches to mental health fairly quickly. I asked him what he did for his own mental health? His answer: “I don’t know what it is.” Fair enough. An honest answer! A few beats passed and he asked, what do YOU do for your mental health? Touché! I told him that for my… Continue reading What is mental health?

The journey before take-off

You don’t simply board a plane. You walk ride a subway escalator elevator airport shuttle train more elevators, escalators, go down hallways. More elevators, escalators , stairs walkways to the line to get on the plane. You walk into a tube and wait. You find your seat you wonder if this flight is still a… Continue reading The journey before take-off