I was walking down the sidewalk when I considered my own death. Right now there is a lot in the news about illness and dying and who knows if I am totally immune to either. At some point, we are not immune, we have an illness or a death. Surprise! Like this cheery start? My first… Continue reading What is your legacy?
Tag: wisdom
Generosity of spirit
Poetry group this month with Ilene and Carol jumped off with the theme of forgiveness. Ilene said once she got into forgiveness, it hit her, “ok, this is the deal.” She led forgiveness workshops and wrote, “nothing is as deeply raw as the time leading up to the act of forgiving and nothing comes from… Continue reading Generosity of spirit
From injury to function
Injury and wounds call for attention, mindfulness, focus. They demand us to care for ourselves, which is a gift. To learn this is a gift. Below is a list of suggestions brought about by conversations with patients: things to do and not do every day toward recovering from pain, injury, illness. Do the work. Don’t… Continue reading From injury to function
A walk through backwater sloughs in a riparian forest
It’s like the place where Winnie the Pooh lives. It’s not the grounds to prove physical accomplishments, victories, or achievements. About 11 miles south of Corvallis, off Peoria road, Snag Boat Bend is a simple walk in a quiet place. It offers grass, blackberries, willows, water, leaves and trees. There is a bog. Beavers live… Continue reading A walk through backwater sloughs in a riparian forest
Act in favor with all sentient beings
Is there life to it? Does it lead to love? How is that for a couple of good questions? A project? A move? A relationship? What does it feel like when you consider these questions? I learned about these queries through a Quaker study group. I don’t know if Quakers invented it, but they brought… Continue reading Act in favor with all sentient beings
Random thoughts about amazing things
From my desk, I can see the corn grow. It’s tall, and a deep happy green. It is the tallest thing in my yard, second to the banana tree. This morning, I followed a nature/science link on New York Times’ website, which talked about the scent powers of elephants. Followed by a feature of the… Continue reading Random thoughts about amazing things
Go With The Flow
“Go with the flow” is the slogan for the Newberry crater area, just south of Bend, Oregon. A nice play of words on the whole lava phenomena. Nature flows with what is. Finding harmony within disharmony. I wonder about how to be more like nature? Natural. Passing a forest where there had been a burn… Continue reading Go With The Flow
Move, Flow, Meditate
We often refer to mindfulness and being mindful. What does this mean? Literally, the character for mindfulness can be translated as “presence of heart.” Gather on the University of Oregon’s EMU lawn at 6:00 p.m., May 22, for Move, Flow, Meditate, a first-time mindful event to awaken to now. Join an actively mindful function… Continue reading Move, Flow, Meditate
Go to the empty places
January is empty for reservoirs. They hold the void. There is no water, wake, or waves. Hardly anyone is there. You’d see them if they were; there’s nowhere to hide. I tromped around wondering about the emptiness. Which reminded me of the importance of being empty. My friend recommends going into a room empty. Especially… Continue reading Go to the empty places
Adopt. Cats. Meditate.
I went out and got two cats the other day. I looked online at the local shelter and though the goal was one, I chose two. They did not know each other. One radiated sweet, the other appeared cute and playful. After we got home, one was naughty, one was nice. The cute and playful… Continue reading Adopt. Cats. Meditate.