Emotionally curious

I walked quickly by a chatty neighbor’s house but he popped out his door at the last moment- “hey Mary Ann!” I was caught and thought argh, no, not now, I’m busy. I stopped, backtracked, turned around to face him and noticed he had bruises and stitches on his face. He remembers nothing but being… Continue reading Emotionally curious

Passing through

I walked behind a man leaving the library. He glided out, totally avoiding contact with the door, to let it slam shut for the next person, me. I can open a door, so it’s not a hardship. I just think we need to realize we are not the only ones walking through doors. I hold… Continue reading Passing through

What’s your call? What’s your song?

I had a next-step salon before I knew what it was. There were five of us, approximately 40-80 years old, talking about how to make change or react to change. We took turns sharing about something we were thinking about doing, trying, or re-doing. It was an in-between space; a temple for open discussion for… Continue reading What’s your call? What’s your song?

Juxtapositions

I heard a hawk’s cry come through a starling’s beak. It was a perfect imitation. Messages come through however they can. Sometimes to break up monotony. Other times it’s a specific insight. Still other times, it’s just funny. We need juxtaposition to mingle and jostle healthy brain activity. I think this is true but I… Continue reading Juxtapositions

Focus on the breath

Are you breathing? It’s automatic and inherent to aliveness. It’s part of the parasympathetic nervous system. Do you breathe when you’re nervous? Do you follow or lead your breath? Inspire and expire; life passes through you with each respiration. Invisible nutrients are swallowed and released thousands of times a day. Clarity is a passing breeze.… Continue reading Focus on the breath

empty clothes

On walks, I often see scattered piles of pants, shirts, or socks, shorts, or jackets. By walking paths, under bridges, near bushes, at intersections,in alleys, near parking lots, by fences. What is the story? Do people dematerialize and reconstruct in other places, leaving clothes behind? Are clothes the first layer to go when change is… Continue reading empty clothes

transformation betwixt land and sea

Plankton are abundant here. “It smells very biological,” said one man I met in the sparsely filled parking lot. One area in particular did smell like the brew of a million creatures. The South Slough Reserve is so understated, I think it goes unnoticed by the crowds. It was America’s first estuarine research reserve, established… Continue reading transformation betwixt land and sea

how i grew into my career

Check it out: I got to blog on someone else’s blog!https://www.incipitcareer.com/incipitcareer-the-blog I once worked as an editor, finding mistakes. I didn’t like having to look at things critically all day long. I think it’s a fun project, like a puzzle for some, and at times I felt that way. I just realized it wouldn’t enhance… Continue reading how i grew into my career