Douglas Squirrels

Squirrels are leaders in adaptation, able to survive urban settings well. These animals have great skills: highly social natures, masterful nest builders, industrious food finders, and the good sense to sleep in, and lie in sunbeams.  A group of squirrels is called a “scurry.” The word, squirrel, comes from the Greek word, skiouros. It means… Continue reading Douglas Squirrels

Autumn

We are in the business of unburdening our hearts.If it’s too heavy, it’s not worth carrying. I dug into the season of autumn and found a huge backstory. Inspired by Chinese medicine, meditations, and teachers along the way.  Fall brings grief, loss, and decay. Fall also brings breath, generosity, divine connection, unburdening, and balance.  There… Continue reading Autumn

Things to Do While Waiting

Interview your walls, doors, circulation, and power sourcePlane down resentmentsDrain sorrowsSweep out excusesHang injuries on the line to blow awayRestructure internal combustion While waiting, there are things to do Arrange for pick-up of unfinished business dating back from 1 to 100 yearsDiscontinue delivery of negativityReview user agreements and delete outdated engagementsWeed out clumps of resistance… Continue reading Things to Do While Waiting