Liver spring

The season of spring is vigorous and forceful because things have to grow. We need to move like the wind and in fact, wind is the weather of spring. Spring is the the color of bright green, the element is wood, and the organ is liver. Liver’s partner is the gall bladder. Anger is associated… Continue reading Liver spring

That Clear and Certain Sound

By Pamela Haines Book review by Mary Ann Petersen What rings true? Something with “that clear and certain sound.” This book by Pamela Haines is short and dense with content. It is part of the series Quaker Quicks. As Haines describes it, she assembled the book from a series of essays and meditations she had composed over… Continue reading That Clear and Certain Sound

Office Hours

I’m holding office hours Saturdays 11:00-1:00. Drop-in, in-person or zoom option.  Stop by if you need to check-in. No need to sign up in advance.  Keeping office hours creates a window for inquiry. A structured framework for interaction.  I have friends who host office hours. They said often no one comes. I am prepared to… Continue reading Office Hours

Thresholds

In the darkness of winter, I have many questions. I woke up wondering if snowy owl should be capitalized. It shouldn’t. Mona Lisa should be capitalized. Big Dipper is capitalized. Plants and animals are less consistent. Aside from punctuation, I wonder about how we’ve been trained to not speak negatively and how sometimes this is… Continue reading Thresholds

Passing through

To make courageous decisions I practice feeling temporary. Pretend life is temporary and eventually none of this will matter. Imagine we are here a very short time and then disappear leaving no trace. I practice doing now what I feel drawn to. I am not going to be remembered. We are all hounded relentlessly by bullshit… Continue reading Passing through

Comfort within

A man made bird sounds on an early morning bird walk. He tweeted, squeaked, squawked, whistled, buzzed and whooshed with his mouth making him my favorite bird that morning. A couple weeks ago, two people I’ve never met stood at my front fence and voiced observations: “I love your squash forest!”“I love your amaranth! It… Continue reading Comfort within

Summer

Summer can be a peak experience and that is why people like it. Summer feels generous. There is a bumper sticker that says “Be Love.” This is the season to be love. Fire is the element of summer. Fire is also spirit, the universal life force that supports matter and form. This is the time… Continue reading Summer

What’s your suchness?

I woke to two cats fighting inside my house. One of them was mine. This is part of the tension that holds the world together.  It was the suchness of the moment. Suchness is zen talk for the natural state of reality.  I am practicing using it in a sentence. How’s your suchness today?  What… Continue reading What’s your suchness?

Emotionally curious

I walked quickly by a chatty neighbor’s house but he popped out his door at the last moment- “hey Mary Ann!” I was caught and thought argh, no, not now, I’m busy. I stopped, backtracked, turned around to face him and noticed he had bruises and stitches on his face. He remembers nothing but being… Continue reading Emotionally curious