Suddenly it hits you, you’ve aged. Today’s blog is about aging beautifully. I spoke with Ilene Cummings, 85, who leads workshops about aging with grace: aging beautifully. This is part of her work as a human development counselor and retreat leader. “You have to learn to love yourself in spite of what is happening to… Continue reading Aging. How to grow.
Tag: personal growth
Finding the window out of addiction
“I saw the window, so I took it,” was what he said. This was in response to the question of how did you quit large doses of prescribed pain medication and copious amount of pot smoking? He started out with neck pain and back pain. The pain medication and pot smoking rained down to cover… Continue reading Finding the window out of addiction