The Maiden Voyage

“You ate your dessert first!” She said, stating the obvious as the fudge brownie was already half gone. “Yes. I do that,” said I. The sandwiches were taking forever. I have little self control. We were having lunch at the Metropol to celebrate the first paddle of the new kayak. Mariann, my friend and paddle… Continue reading The Maiden Voyage

Stand-up paddle the urban Willamette

I pushed off at Sellwood Riverfront park. The plan? Paddle the board toward the city. I wouldn’t make it all the way, but the journey looked good. I parked on a street nearly under Sellwood bridge and headed toward what I thought was a boat launch. It seemed that it had been one a long… Continue reading Stand-up paddle the urban Willamette

Where the hell is Eddyville?

I made a day trip today, a coastal loop. From Eugene to Yachats to Newport to Eddyville to Corvallis back to Eugene. The first ocean outing was Florence at the big beach behind a resort my brothers and I call “Shiftwood Drawers.” Its real name is Driftwood Shores, not nearly as catchy.   The dog… Continue reading Where the hell is Eddyville?

Emotional fitness

I work out for emotional fitness. I work out for heart health. No, not just the cardio blood-pumping heart health. Sure, that’s good common sense, which we all know. I like to work out to make my heart feel stronger on an emotional and spiritual level. Yep, that’s right. I think emotional fitness is where… Continue reading Emotional fitness

Sanctuary. Do you have one in your neighborhood?

Sometimes sanctuaries are just sitting there. You have no idea. I found one today, just a few miles from where I live. Cortesia Sanctuary is in the woods of South Eugene. Cortesia comes from Cortese, a 900-year-old French word, which means “quiet.” Just kidding, actually, it means “a deep, noble courtesy and reverence for the… Continue reading Sanctuary. Do you have one in your neighborhood?

A voice from the Pacific Crest Trail

Chance Fitzpatrick is over halfway through hiking the Pacific Crest Trail, from Mexico to Canada. I asked him some questions about his journey so far. MP: What would you tell your past self, prior to getting on the trail? CF: Just relax and trust the process. The trail always provides and everything will be given… Continue reading A voice from the Pacific Crest Trail

I never get tired of water

Water is a great mood stabilizer. Even a bath or shower improves the attitude. I like to hop on my stand-up paddle board (SUP) and glide just on top of it. I drove to Dorena reservoir, Harm’s park, and unloaded easily. There were only three people there, swimming at the boat ramp, ignoring the no… Continue reading I never get tired of water